Information name: Dragon Gate Tiancheng Twenty-four episodes of mixed pile video

Source ID: 22797

Data size: 799.72MB

Language: Chinese

Download method: Baidu Drive, Microsoft OneDrive, Google Drive, Email any one of three ways

/Feng Shui Meaning/2022/22797. Longmen Tiancheng Twenty-four sets of mixed piles/

01. The First of All Piles: Mixed Piles.mp4 30.03M

02. The practice of mixed pile needs to understand the theory of yin and yang, everything negative yin and hold the yang rushing gas for and, keep in the party can be and.mp4 42.49M

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03. The most basic and most advanced of all, a pile is a group of fists, the motion of the motion is true motion.mp4 32.90M

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04. The misconceptions that must be understood in the practice of mixed pile, not into the misconceptions will not take a detour.mp4 31.99M

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05. The role and benefits of mixed pile one, stretching the spine, increase spinal flexibility.mp4 19.67M

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06. The role and benefits of the hybrid pile II, to train the six sides of the hybrid force.mp4 22.18M

07. The role and benefits of the hybrid pile III, strengthen the capital and cultivate the yuan.mp4 23.50M

08. Practice the mixed element pile, stretch the tendons and bones, increase the range of physiological activity of the whole body, tendons an inch longer life longer 10 years.mp4 23.36M

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09. The long term practice of mixed pile will bring you incredible health effects.mp4 27.77M

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10. The main point of mastering the posture of the hybrid pile is not to hurt your knees, and not to destroy the arch of your feet.mp4 29.67M

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11. The main point of the posture of the hybrid pile, natural relaxation, back to the light of the inner vision, the exhibition of Huizhong, the heart from the empty.mp4 32.50M

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12. The posture of the mixed element pile is important, external support and wrapping, loose and unremitting, yin in yang, yang in yin.mp4 35.34M

13. The core elements of the pile will take at least three years off the road.
14. The three secrets of the hybrid pile have been secretly passed down through the ages.mp4 46.94M

15. The three main stages of the practice of the hybrid pile.mp4 35.45M

16. The three main secrets of the pile, which have been handed down through the ages, are.mp4 43.29M

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17. The first thing you need to do is to get a good idea of what you are doing.
18. The first thing you need to do is to get a good idea of what you\’re doing.
19. The essence of the spirit is the root of all gong, practice a good mix of pile, raise the essence of the spirit.mp4 35.67M

20. The opening and closing training of the internal movement of the mixed element pile.mp4 32.76M

21. The internal movement training of the mixed element pile is stretching training.mp4 25.07M

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22. The internal movement of the mixed element pile training of floating and sinking training.mp4 26.04M

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23. The most difficult part of the internal movement training is the rotational internal movement training.mp4 18.20M

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24. The power of the mixed element pile is not the power of the six sides, but the power of the ten sides.mp4 41.67M

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25. The result is incidental as long as the training process is taken seriously.mp4 24.27M

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Twenty-four episodes of Mixed Pile Detailed System Column – Introduction-1.png 7.38M

Twenty-four episodes of Mixed Pile Detailed System Column-Introduction-2.jpg 1.95M