Information name:Yixian teacher strong kidney tutorial 4 sets of tuning shape meditation / adjust the breath refining gas / male also J brain science / strong kidney seven video total 23 episodes

Information number: 21209

Data Size:14.33GB

Data Catalog:

/2021/21209. 4 Sets of Kidney Strengthening
Meditation Step 01: Adjusting the Form and Meditation
Instructional Video.avi 379.35M
Trailer [Free Trial].avi 76.61M
Meditation Step 02: Adjusting the Breath and Refining the Qi
03 Shun belly breathing.avi 288.93M
2 instructional videos.avi 458.55M
Trailer [Free Trial].avi 37.08M
The best way for men to restore jing to their brains
01 Primary Jing Brain Method Teaching Video.avi 57.21M
02 Primary Jing Replenishing Brain Method Live Teaching Video.avi 684.38M
Kidney Strengthening Seven Styles
01 Teacher Yixian introduces the Seven Stances of the Kidney.avi 352.16M
02 Wudang International Martial Arts Conference Celebrity Performances of the Seven Styles of the Kidney.avi 574.48M
03 Video testimonies of the Seven Styles of the Kidney.avi 1.18G
04Warm-up movements for practicing the Seven Stances of the Kidney: Kidney Shaking.avi 177.26M
05First Posture: Qi Eating Method.avi 376.13M
06Qi-eating method face-to-face video.avi 1.37G
07 The Second Form: Qi Nourishing Method.avi 738.80M
08 Qi nourishing method face-to-face video.avi 2.14G
09Third Posture: Shaking the Kidneys Back and Forth.avi 535.54M
10Rear and Back Kidney Shaking Facilitation Video 1.avi 1.49G
11 Front and back kidney shaking face-to-face video 2.avi 713.60M
12 The fourth style: double shoulder kidney rotation.avi 554.50M
13 Double shoulder kidney rotation face-to-face video.avi 328.21M
14 The fifth posture: Double palm kidney rotation.avi 556.33M
15Sixth Form: Twisting the Kidney with the Palm.avi 822.52M
16 The seventh posture: forward and reverse kidney.avi 636.97M